How It Works
Emotional health isn't something we're taught.
Yet it shapes every conversation, every relationship, every conflict, and every decision we make.
At Art of Intimacy, we help people develop the emotional skills needed to create healthier relationships—with themselves and with others.
I use a somatic approach to healing pain or trauma and get clients out of fight or flight, anxiety, lack of focus, fear and depression. Together we uncover the energy patterns in your body as a roadmap of what can be released to invite more breath and life force.
Our Work May Include
Body-centered therapy and discussion
Uncovering past trauma and negative beliefs
Archetypes of embodiment and role-play
Conscious bodywork and guided meditation
Transpersonal medicine journeying
Deep visualisation work